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 Directory: Top: Sports: Strength Sports: Training (25)
Bodybuilding (28)
Powerlifting (3)
 Related Web Pages
Innertalk
Sports training programs focusing on the mind as well as the body.
http://www.innertalk.com/sports.html

Dinosaur Training
Alternative hardcore training books, videos, and newsletters. Products, information, and tips for powerlifters, olympic lifters, bodybuilders, and strongmen.
http://brookskubik.com/

International Weightlifting Association
Offers courses for Weight Training Certification, Strength Training Program Design Certification, and Introduction to Pilates.
http://www.iwacourses.com/

Innovative Sports Training
Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs.
http://www.innsport.com

National Strength and Conditioning Association (NSCA)
Supports and disseminates research based knowledge to improve athletic performance and fitness.
http://www.nsca-lift.org/

Performance Health Technologies
Revolutionizing healing, recovery and performance training.
http://www.performancehealth.com/

Boston University Athletic Enhancement Center
Provides athletic enhancement programs for competitive athletes, teams, and coaches. Integrates strength training, sport psychology, and sports medicine for complete development. Training professional, collegiate, and junior athletes.
http://www.bu.edu/aec

ExRx
Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles.
http://www.exrx.net/Exercise.html

Brad's Weight Lifting Page
Contains information on different types of lifts for all bodyparts, weightlifting charts, and sample programs.
http://www.angelfire.com/extreme/weightlifting/

Jeff's Weightlifting
Information of nutrition, body weigh charts, and work-out examples.
http://www.angelfire.com/fl/Weight300/

StrengthCats Home Page
Articles, workouts, strength training tools, and surveys.
http://www.strengthcats.com/home.htm

The Fit Zone
Offers extensive health and fitness related information for free. Includes library with many informative articles.
http://www.fit-zone.com/

University of Oregon Strength and Conditioning
News and updates, facilities, team records, and training information.
http://gladstone.uoregon.edu/~j15/duckpower.html

Strength Training
Informative article discussing strength training for women of all ages and fitness levels.
http://www.geocities.com/Wellesley/1461/weight.html

Benefits of Strength Training
List describing 10 benefits of strength training.
http://www.longfellowclubs.com/strengthtraining.htm

Bob Whelan's Natural Strength
Informative articles and tips for strength training.
http://www.naturalstrength.com/

Strength Training for Women
Informative article on the benefits of strength training for women.
http://www.newellness.com/physfitn/strntrng.htm

Elite Athlete Training Systems
Information on sports specific training for athletes of all ages, high school to professional. Also post-rehabilitation and fitness programs.
http://www.eliteathletetraining.com/

Weight Training Center
Weight training information and methods for aggressive bodybuilders, with a free coaching-newsletter.
http://www.weighttrainingcenter.com/

Sports Speed, Etc.
Specializes in strength, agility, speed, resistance, and endurance training clinics and programs.
http://www.sportsspeedetc.com

Freedomfly
Customized workouts for beginners.
http://www.freedomfly.net/

Defrancos Training
Information on strength training, speed training, nutrition, and flexibility for highschool, college, and pro athletes.
http://www.defrancostraining.com

Strength Training - HealthWorld Online
Links to many articles and studies about strength training for young and old.
http://www.healthy.net/scr/mainlinks.asp?id=227

Supertraining
Group that discusses the theory and practice of sports science, biomechanics, physiology, medicine and psychology in sport, fitness and general health.
http://health.groups.yahoo.com/group/supertraining/

Sports Coach
Explanation of why to weight train and what it does.
http://www.brianmac.co.uk/weight.htm

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